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The UNLEASH Your Inner Genius Podcast

Unleash your Inner Genius - the motivation podcast that puts your self Improvement on Steroids. Each episode is designed to give you a step-by-step blueprint for developing the habits of successful people, growing your skills, dealing with failure and building the courage for taking massive action in your life and making an impact through your work. Get the free personality test resource guide by subscribing to my email newsletter at www.stopstartdo.com and follow me on twitter and Instagram @BenAustinBlog
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Now displaying: July, 2016
Jul 14, 2016

Our next guest is the Founder of The League of Creative Introverts, an online community for those who struggle with self-promotion and confidence.

Cat welcome to Unleash Your Inner Genius!

 

Question/Topics We Will Cover:

  • Tell us about the work that you do and who you help :)
  • What’s the story behind The League of Creative Introverts?
  • What does it mean to be an introvert in trying to make it in today's super connected world?
  • What are the most common excuses people use to stop working towards their goals?
  • What are some of the methods/tactics/habits you teach others to cultivate the courage they need to go and promote themselves?
  • For those who are introverts, how do we put ourselves in a position to succeed?

 

Rapid Fire Questions:

What is the #1 habit you contribute most to your success?

 

  • Waking Up Early

 

 What is the #1 book you’ve recommended to others and why?

 

 

 What is your favorite online tool or app?

 

 

 What podcasts do you tune into regularly?

 

 

 

Before you take off, can you let us know where the best place is to connect with you?

 

 

 

Cat is Giving Away A Free Bootcamp For Creatives To All UYIG Listeners!

Click Here To Get it

 

 

Other Books Mentioned During The Show

 

 

 

Jul 1, 2016

Our next guest is a good friend and an expert in the areas of health and wellness.

She is a Huffington Post blogger and speaks at conferences in the US and Europe about trust, intimacy, and intuition including the 2105 Bulletproof Biohacking Conference and the Upcoming OuiShare fest in May.

She's on a quest to always improve physical and mental health and to share what she learns with others.

Alison Cebulla, welcome to the Show!

 

Background/Your Story

  • How did you become interested in wellness and what's the story behind your career as a coach?

 Overcoming Shame

  • What is shame and why do most people believe that it's not an issue for them? Where does shame come from?
  • How does shame affect and control our lives?
  • Do you think perfectionism and procrastination come from shame?
  • What are some common shame triggers for men and women? Is shame different for men and women?
  • What is a practical process or habit someone could use to deal with their shame triggers?
  • How do we deal with imposter syndrome?

 Embracing Vulnerability and Empathy

  • What is vulnerability and why do we need to embrace it? What's the benefit for doing so?
  • What routines, habits or processes do you teach in order to embrace vulnerability on a daily basis?
  • How can we use gratitude and empathy in order to embrace vulnerability?

 Rapid Fire Questions:

1