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The UNLEASH Your Inner Genius Podcast

Unleash your Inner Genius - the motivation podcast that puts your self Improvement on Steroids. Each episode is designed to give you a step-by-step blueprint for developing the habits of successful people, growing your skills, dealing with failure and building the courage for taking massive action in your life and making an impact through your work. Get the free personality test resource guide by subscribing to my email newsletter at www.stopstartdo.com and follow me on twitter and Instagram @BenAustinBlog
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Now displaying: September, 2016
Sep 19, 2016

Why do some people succeed and others fail?

 

Our next guest on the podcast Dr. Jeff Spencer has an interesting perspective on the question. 

For the past forty years, he’s been a professional student of human achievement and has worked with and alongside Gold-Medal Olympians, World-Champion Athletes, Fortune 500 Leaders, Including Sir Richard Branson, Tiger Woods, Lance Armstrong, Bono and U2, Maria Sharapova and many other top performers just like you. 

 

In this exclusive Interview with Dr. Jeff Spencer, you’ll learn:

    • The success framework Dr. Spencer used to become an Olympic athlete.
    • How to crack the code of the champions blueprint.
    • Why not getting what you want right away is a good thing. 
    • The distinction between passion and purpose.
    • How to find purpose by following your natural curiosity.  
    • How to create laser-like focus and not deviate from your goals.
    • How to differentiate between goals and wishes.
    • Why all objectives are often like romantic relationships.
    • How to develop a winning mindset, push through resistance, and excel as a leader. 

 

Questions and Topics Covered:

  • Tell us what you do and how you became interested in peak performance?
  • How did you discover that you wanted to dedicate your life to teaching others to be the best version of themselves?
  • How to distinguish between temporary passion and meaningful purpose
  • How did your career as an athlete influence your ability to master new subjects and skills later in life?
  • Champions Blueprint Workshop: 
  • Tell us about the workshop and what someone can expect if they attend?
  • Creating a Legacy Statement
  • How do we develop a state of readiness so that we can perform during those pivotal moments?
  • What steps can someone take right now if they want to start creating their champions blueprint?

 

Rapid Fire Questions:

What is the #1 habit you contribute most to your success?

  • Persistence

What mentor had the biggest impact on your life and why?

  • His Olympic cycling coach, especially when he said: “your highest obligation is to follow your curiosity.”

Do you have a morning routine or a ritual to prime yourself for the day?

  • Take the time to be aware of your conscious awareness before you do anything else, where revelation and problem solving are presenting to our consciousness.

  • Wait 2-3 minutes before we go into full conscious awareness.

What is the #1 book you’ve recommended to others and why?

Where’s the best place is to connect with you?

www.drjeffspencer.com (Signing up for his email list!)

 

 

Attend A Workshop with Dr. Spencer

Sep 8, 2016

Diets don't work.

 

If you’ve ever attacked your health and fitness routine like a maniac, only to fall back into old bad habits… this is the show for you!

 

Enter Kris J. Simpson and his All Inclusive approach to keeping the weight off and creating high-performance health.

 

In this interview you will learn:

  • Kris’ unbeatable S-M-A-R-T Shift acronym for achieving your goals.
  • His incredible story of overcoming addiction and developing the strategies for living a life of richness, gratitude, and fulfillment.  
  • Strategies for balancing your F.E.A.R.S. (Food, Emotions, Activity, Relaxing and Sleeping).
  • Kris’ practices for creating a peak state and smashing your fitness and wellness goals.
  • How to keep the weight off by sustaining a balanced and normalized lifestyle.
  • Tactics for overcoming your F.E.A.R.S. (False Expectations Appearing Real Syndrome).
  • How to find peace, presence, and fulfillment in less than 20 minutes a day.

In the episode, Kris also gives you a copy of his new book, All Inclusive Diet: Finding Balance & Keeping the Weight Off. Tune into the episode to get the details!

 

Kris’s Bio:

 

Our next guest Kris J. Simpson is a veteran of the weight-loss, fitness, and physical rehabilitation industry. He is an elite personal trainer, former national bodybuilding champion and CEO and founder of Bodies By Design Fitness Studios. He was also featured as a spokesperson for health and fitness on CP24, City TV, and the E! Channel.


As a Weight-loss Coach, Seminar Leader, Speaker, and Author, Kris found his calling to
help other people restore balance and keep the weight off as he did for himself. As his motto states, he will continue to – Inspire to Aspire™

 

Kris welcome to the Unleash Your Inner Genius Podcast!

 

Question/Topics We Will Cover:

  • What’s the story behind your Interest in all things health, weight loss and fitness?
  • Why do you think so many top performers tend to yo-yo diet and struggle to keep the weight off?
  • In your book, you mention the 5-P’s of food logistics. Could you describe what they are and how someone living a busy/high-stress lifestyle can implement the 5-P’s?
  • In your book, you talk about the five facets of health. Could you say what those are and why each chapter begins with “awareness” and includes some form of tracking or measuring progress?
  • How do you recommend people approach fitness, health, and weight loss goals (the 7 Day S.M.A.R.T. SHIFT)?
  • Lastly, you HAVE to tell me about George your spiritual sensei who taught you to let go and go with the flow!

 

Rapid Fire Questions:

What is the #1 habit you contribute most to your success?

Do you have a morning routine or a ritual to prime yourself for the day?  

What is the #1 book you’ve recommended to others and why?

What is your favorite online tool or app?

  • Google Apps

What podcasts do you tune into regularly?

 

Get a Free Copy Of Kris’ Book By Taking the Following Steps:

  1. Open your email.
  2. Compose a message to Kris@krisJsimpson.com
  3. In the title write: “Your excellent Interview on UYIG!”
  4. In the body text write: “ Hi Kris, I heard your wonderful interview on UYIG, could you please send me a free copy of your book? - Thanks! ”
  5. Get your free copy, with no hassle.

 

Other Books/Resources Mentioned:

A New Earth: Awakening to Your Life's Purpose

The Untethered Soul: The Journey Beyond Yourself

Author Incubator - Angela Loria

 

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